Manual therapy
Joint mobilization and manipulation combined with exercise - strong evidence for low back pain, neck pain and several tendinopathies.
- Resources
Resources & clinical guidelines
For every injury we treat in Chelsea, we cite the world's best clinical practice guidelines and the most trusted patient resources. Transparency is part of the care.
01 - Conditions we treat
A clinical library for every injury
Each entry includes a description, a patient-facing resource, and the reference clinical practice guideline(s) - JOSPT, NICE, OARSI, AAOS, Heart & Stroke Canada, Arthritis Society Canada.
Spine & posture
Lower limb
Upper limb
Neurological
Chronic & systemic
02 - Techniques we use
Proven tools, chosen with rigour
PFMT - Pelvic & abdominal stabilization
Postural and motor-control training targeting the trunk and pelvic floor - useful in post-partum, low back pain and performance.
Therapeutic exercise
The cornerstone of modern physiotherapy: individualized strength, mobility and motor-control prescriptions.
McKenzie Method (MDT)
Assessment-and-treatment approach based on directional preference, especially useful for low back and neck pain.
MWM - Mobilization with Movement / Mulligan technique
Passive joint mobilizations combined with active patient movement to restore pain-free motion, particularly effective for extremities and the spine.
03 - Trusted organizations
Go deeper
Patient resource
Arthritis Society Canada
Patient resource
Heart & Stroke Foundation of Canada
Patient resource
Ordre professionnel de la physiothérapie du Québec (OPPQ)
Patient resource
Canadian Physiotherapy Association
Patient resource
McKenzie Institute Canada
Patient resource
Parachute Canada (concussion & injury prevention)
An injury that won't budge?
Book an assessment in Chelsea - the clinic builds a plan grounded in the best available evidence.