Physiotherapy built for Chelsea.
Malama is a physiotherapy and performance clinic at the edge of Gatineau Park. The team treats injuries, builds strength, and walks alongside a community that just won't sit still.
Flexible hours
From 7am and until 7pm - built around your schedule.
No referral
See us directly - no doctor's note needed.
Always one-on-one
Every session is private, from the first to the last minute.
Insurance receipts
Receipts provided for private insurance reimbursement.
Care the way you'd care for family.
Mālama is a Hawaiian word - "to care for." It's the clinic's promise: to care for, to advise, to guide - offering you the same care and the same advice we'd give a member of our own family.
Featured services
Two pillars, one mission: keep you moving in everything that matters to you.
Find your situation
Tap a condition to see how physiotherapy helps - step by step.
Don't see your situation? Get in touch
A community in motion
Malama - Hawaiian for "to care for" - is the clinic's commitment to Chelsea and the Outaouais. The team is proud to be part of this active, growing community.
« Je recommande fortement cette clinique. Lucas possède une vaste expertise qui lui permet de traiter efficacement autant les petites que les grandes blessures. Il rend chaque rendez-vous agréable et met ses patients en confiance, ce qui les encourage à poser leurs questions et à bien comprendre leur condition. »
« Excellente expérience avec Lucas! Il est extrêmement compétent, professionnel et à l'écoute. Il prend le temps d'évaluer la situation en profondeur, d'expliquer clairement les causes du problème et de répondre à toutes les questions. »
« Chez Mālama avec Lucas, vous êtes entre très bonnes mains. Peu importe la douleur, il saura vous aider grâce à son expérience. De plus, je me suis senti comme un membre de la famille dès le début. Je vous le conseille fortement. »
Passionate professionals.
A team dedicated to your health and goals.
What to expect, step by step.
No surprises, no pressure. A transparent path, from the first call back to your daily life.
- 0160 min
Full assessment
We listen to your story, examine carefully, and explain what we find - in plain language.
- 02Tailored
A clear treatment plan
Goals, prognosis, treatment plan, short/medium/long-term goals. You know exactly what to expect, right from visit one.
- 03Between visits
Active follow-up
Targeted exercises, messages when needed, course corrections along the way. You're never alone.
Ready to get moving again?
Whether you're coming back from injury or chasing a new goal, it starts with a conversation.